Tag: Cloud 9 Skin Care Solutions

summer-pinwheel
Tips

Europe’s 8 Most Spectacular Outdoor Holidays

The warm summer months aren’t just good for relaxing on a beach or drifting around a pool stretched out on a lilo – they’re also the ideal time for outdoor enthusiasts to head for wide open spaces and enjoy activities in nature’s most picturesque settings.

senior-woman-exercising-in-gym-being-encouraged
Tips

How Much Does A Personal Trainer Cost? (And Is It Worth It?)

Personal training can be a confusing industry to navigate. It ranges in scope from fitness gurus charging thousands to sculpt actors and celebrities into shape, to workout-buddies-for-hire in branded polo shirts at your local gym. Is PT a must-have investment in your fitness routine, or

swimming-underwater-in-pool
Tips

10 Stunning Swimming Pools (That You Can Actually Use)

Warm summer weather always gets us dreaming of days spent relaxing by the sparkling water of a refreshing swimming pool. In fact, for many people, choosing an idyllic pool is often at the centre of holiday planning and choosing mini-break destinations. Social sites such as

interview
Acne Solutions

Interview with celebrity facialist Elizabeth Caroline

Cloud 9 Skin Solutions caught up with Celebrity Facialist Elizabeth Caroline for her best skin tips, including advice on breakouts and eczema. What are the most common skin concerns that your customers ask for help with? Anti-ageing concerns always seem to be at the top

beauty-sleep
Cloud 9 Skin Solutions

How Much Sleep Do I Need And Why?

When we sleep, our skin is repairing itself at an increased rate, which can be noticeable when blood vessels dilate under your eyes. This is how dark circles start to form. Lack of sleep can have a major effect on appearance as you in effect

summer-pinwheel
Cloud 9 Skin Solutions

Does Warmer Weather Cause Varicose Veins Or Is It A Myth?

We’ve had many customers ask us why varicose veins are more prominent in warmer weather. Now that last week’s frost is behind us and we can look ahead to some sunshine (hopefully!), we have decided to take a look at whether this is a myth

fresh-chestnuts
Cloud 9 Skin Solutions

The Health And Beauty Benefits Of Horse Chestnut

Nature has a way of surprising us with the various plants, seeds and fruits and their hidden benefits to our skin, digestion, hair, and wellbeing. One such miracle natural seed is the horse chestnut or as we call it here in the UK, the conker.

blackberries
Cloud 9 Skin Solutions

Foods That Can Help Against Varicose Vein Symptoms And Formation

We often have customers ask us why their veins have suddenly appeared or why they are increasing in size/ visibility. The truth is that there are many factors that can contribute, which we have discussed at length in previous posts. There are methods of reducing

Female swimmer on poolside
Varicose Veins

Cloud 9 Skin Solutions Investigates Swimming and Vein Relief

Recently we looked at cycling and how it affects varicose veins. We discovered that, in fact, cycling boosted circulation in the legs and had positive effects on reducing symptoms of varicose veins. Today, we look closer at swimming as an activity and whether it is

Fact and fake confusion
Cloud 9 Skin Solutions

Cloud 9 Skin Solutions Investigates Cellulite Myths

There are some wildly inaccurate promises and pieces flying around during summer and we take a look at some of the more common misconceptions… Myth 1: I have cellulite because I have too much fat. While of course, fat cells play their part in visibly