Whether you’re jetting off to an exotic destination to sip from fresh coconuts on the beach, or you’re planning to make the most of the British sun with strawberries and cream on a Sunday afternoon, the arrival of Summer means that we all want to look and feel fantastic in our own skin. These recipes help to nourish your skin from within and keep you glowing all Summer long.
So say Aloha to your Summer ready skin with these Pina Colada inspired Overnight Oats.
Pineapple is loaded with antioxidants, especially vitamin C, which will help to protect the skin from harmful UV rays and free radical damage, reduces the inflammation of acne and redness, as well as increasing the production of collagen to help repair and renew the skin. When paired with the potassium rich, hydrating coconut water, this tropical breakfast helps to protect the skin against the sun, keep the skin clear, hydrated and glowing all summer long!
You can make a big batch of these Pina Colada Overnight Oats to keep in the refrigerator for a delicious breakfast all week long or even to share with friends (or maybe not!)
Pina Colada inspired Overnight Oats Recipe Serves 2:
1 Cup Rolled Oats
1 Cup Coconut Water
2 Tablespoons Chia Seeds
2 Tablespoons Desiccated Coconut
1/4 Cup Diced Pineapple
Combine all ingredients together in a bowl, cover and leave to set in the fridge overnight.
Serve in a pineapple bowl (if you’re feeling fancy), and top with fresh pineapple and yogurt.
By Kathryn Stewart
To help keep skin clear and Summer ready, try our Clarity Skin Clearing Spot Gel to tackle and prevent pesky breakouts. Our ingredients work together to moisturise and soothe the skin whilst encouraging healthy new cell growth. The gel takes under a minute to dry and is completely invisible so you can feel confident with the skin your in. Find out more here.