Definition, Causes and Treatment of Cellulite Explained

Cellulite affects people of all ages. Even though it is very normal, people who are affected by cellulite often want to reduce its appearance.

Here we look at what cellulite is, what causes it and possible treatments.

What Is Cellulite?

When fat cells expand and group together beneath the skin, they create bulges.

This leads to skin with a lumpy appearance and a dimpled effect – and this is what cellulite is.

It is most common on the thighs and buttocks, but it can appear in other areas of the body too.

Cellulite also comes in different grades, from grade 1, which is mild, to grade 3, which is more severe.

 

What Causes Cellulite?

There are no exact known causes of cellulite.

But there are thought to be certain risk factors that can make it more likely to develop it, some of which are avoidable and some of which are not.

For a start, women are more likely to get it than men due to differences in the distribution of fat.

Age can also play a factor, as can hormones.

There are suggestions that as estrogen levels lower as women age, there is less blood flow to connective tissue.

This leads to less oxygen, and lower production of collagen as a result, which makes fat deposits become more visible.

As people get older, their skin also loses its elasticity and sags more. This can lead to more visible cellulite.

Smoking is another thing to consider. It is not a specific cause, but it can make cellulite more visible.

Leading a less healthy lifestyle in general can also lead to more visible cellulite and can increase its appearance.

However, you can still be slim and healthy and have cellulite.

 

How Can You Treat Cellulite?

Unfortunately, there is no cure for cellulite, so you cannot treat it and get rid of it permanently.

However, you can certainly help to make it less visible.

Staying healthy and eating a healthy diet is one of the best ways to help reduce the appearance of cellulite. Getting plenty of exercise and maintaining a healthy body weight is a good idea.

Losing weight may also help if you are currently overweight. Then again, it may not make much difference.

And if you end up with more loose skin after losing weight, this can actually make cellulite even more noticeable.

Quitting smoking is a good option to help reduce the appearance of cellulite. Smoking affects the health of your skin, which can make cellulite more visible.

You should also protect your skin by wearing sunscreen, which can help to keep the skin smoother and more elastic.

There are also creams that can help. Creams can help thicken the skin and reduce the appearance of cellulite.

We have created our very own cellulite cream

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Just be aware that they often take time to be effective, which can be up to six months or more.

 

Don’t Let Cellulite Get You Down

If you have cellulite, try to remember that it is perfectly normal and also be aware that there is no magic cure.

There are, however, ways that may help to reduce its appearance.

So start looking into these and you may be able to improve the appearance of your skin.

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