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Category: Cloud 9 Skin Solutions

avocado oil
Cloud 9 Skin Solutions

The Benefits of Avocado Oil For The Body & Skin

I’ve been sat at my desk for the past half hour reading avocado puns. You could say I’m…avocontrol. Not only do avocado’s seem to taste delicious with just about everything and are enviably photogenic, but they are also packed with plenty of antioxidants, heart-healthy fats

london
Cloud 9 Skin Solutions

The Impact of City Living on our Skin

Waking up with healthy, glowing skin is the best way to start the day. A great complexion is a sign of a healthy body and a healthy mind, but it can be difficult to achieve when you’re up against the ravages of city living. Stress,

woman-in-bikini
Cloud 9 Skin Solutions

Is Cellulite Haunting your Bikini Body? – By Aimee Stevens

We’re delighted to have our first ever guest post written by one of the most knowledgable Personal Trainers in the industry. Aimee Stevens, managing director at IPT Fitness, is amongst the most qualified and experienced personal trainers in the UK. With degrees from top UK universities as well as

woman-flowers
Cloud 9 Skin Solutions

How to Give Your Face A ‘Red Carpet’ Treatment in 20 Minutes

In collaboration with Cloud 9 Skin Solutions, Teresa Tarmey, one of the UK’s leading skin specialists, has taken time out from helping A-listers get red-carpet-ready, to share her top tips to healthy skin and a 20 minute facial routine, that you can easily recreate at

summer person
Cloud 9 Skin Solutions

Safely Enjoy the Sun This Summer

We spend all year wanting more sunshine and then when it arrives, it does so in extreme fashion! So although we all want to make the most of the sun before it disappears again for 10 months, we do need to be careful too. Much

body confidence
Cloud 9 Skin Solutions

Build your body confidence for summer!

The spring sunshine is finally coming back out to play (hurray!). Yet whilst some of us warmly welcome her return, prematurely baring the flesh in true British nature, many shudder with fear at the thought of stripping off the layers. The first beach strip-down is

Body Training
Cloud 9 Skin Solutions

Train Your Way to Better Skin

We hear almost every day that exercise is important for our hearts, lungs and even mental health. It helps people maintain a healthy weight and help minimise fat levels, however another key benefit is the positive effect that exercise has on our skin. Healthy circulation

Winter prevention
Cloud 9 Skin Solutions

Psoriasis – Its Causes and some Tips on prevention

Psoriasis is a tricky customer to deal with. One day your skin feels like it’s healthy, the next you see a flare up and it’s not always clear what triggered it. The truth is that every individual has his or her own unique causes; one