We hear almost every day that exercise is important for our hearts, lungs and even mental health. It helps people maintain a healthy weight and help minimise fat levels, however another key benefit is the positive effect that exercise has on our skin. Healthy circulation
Article Written for The Red Tree, a leading international beauty brand consultancy. December is often a time for reflecting on the past 12 months and planning for the year ahead. I have to say, 2014 has been the most varied year I have ever experienced.
Psoriasis is a tricky customer to deal with. One day your skin feels like it’s healthy, the next you see a flare up and it’s not always clear what triggered it. The truth is that every individual has his or her own unique causes; one
As 2014 draws to a close, it is a time to reflect on the year as we prepare for the future. For many, a new year is refreshing as it offers up the chance to turn over a new leaf, start a new chapter and
The New Year brings an opportunity to revisit your beauty regime and implement some new rules, along with breaking any bad habits. After the indulgences of the festive season, January is the perfect time to start ensuring you have the skin you deserve and some
On Thursday we attended our first awards ceremony at the Savoy in London. It’s hard to imagine a more prestigious venue and it set the tone for the evening. Hosted by Gethin Jones (below) in a room filled with elegance and sophistication, the evening began
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