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Stress: How It Impacts Your Skin

Work, family and finances can often be the root cause of all our stresses in life.  Stress not only causes us anxiety, but it also can affect us physically. Skin complaints we never knew we had are suddenly triggered or made worse. Stress manifests itself

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Cellulite

Ridding The Ripples – Cellulite And You

One of the most common trademarks of being a woman is the dreaded ripply peach.  With over 90% of us experiencing cellulite at some point in our lives, it is likely that your skin already has the dimpled, orange peel effect most of us want

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Tips

Vital Vitamins: Why Vitamin C Is Crucial For Improved Skin

Vitamin C is one of nature’s best-known secrets when it comes to improving your skin, and now the beauty industry has realised this too.  Uneven skin tone, fine lines, and dry skin can all affect our confidence. That’s where vitamin C comes in. Not only

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Tips

Young At Heart: Ageing, Beauty And Skincare

Nature catches up with us all eventually. We all crave the coveted “young skin” throughout our lives, but what can we do to maintain that healthy glow? Dry skin, age spots and wrinkles all become part of our skin as we age. We take longer

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Tips

Aftercare – Treating Your Skin Post Trauma

Cuts, burns, bites, scars, sunburn and more can all cause trauma to our skin.  Sometimes we are unaware of the initial pain, but it soon rears its ugly head minutes or hours later. And then there’s the lasting effect on our skin. Trauma can affect

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Tips

Befriending Blemishes – Feel Good As You Are

Coming to terms with who we are is one of the hardest challenges some of us face. The idea that we can never quite live up to the airbrushed model or the perfect Insta-body can be too much for some of us to bear. Thankfully,

Varicose Veins

Varicose Veins? No More Discomfort

Ever noticed twisted blueish and purple lines running down your leg? Or, behind your knees? Well, if you have, you are not the only one.  Varicose veins affect up to 3 in 10 people nationwide. Although everyone can get them, they tend to appear more

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Tips

The Big Question: Are Scars Forever?

Put quite simply, yes. Scars are forever.  Scars don’t need to be a burden though. With so many skin care treatments available, you can visibly reduce their appearance.  A part of nature’s natural healing process, your battle wounds will pale over time.  Most scars are

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Tips

Hate Spots? Our Guide to Getting Rid of Them Forever

Acne, spot, zit, pimple – nothing puts more dread into us than when we see that prickly patch appear. Even the best of us reach for extreme measures to rid our skin of the awkward spot. Some of us grab the toothpaste, pick, pull and

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Tips

Blackheads – The Most Asked Questions

Plaguing the faces and bodies, of men and women everywhere, blackheads have a lot to answer for. Unlike the myth would have you believe, blackheads aren’t just dirt stuck in your pores. They are so much more than just that!  It may surprise you that