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Pina Colada inspired Overnight Oats Recipe

Whether you’re jetting off to an exotic destination to sip from fresh coconuts on the beach, or you’re planning to make the most of the British sun with strawberries and cream on a Sunday afternoon, the arrival of Summer means that we all want to

Cloud 9 Skin Solutions

How to Give Your Face A ‘Red Carpet’ Treatment in 20 Minutes

In collaboration with Cloud 9 Skin Solutions, Teresa Tarmey, one of the UK’s leading skin specialists, has taken time out from helping A-listers get red-carpet-ready, to share her top tips to healthy skin and a 20 minute facial routine, that you can easily recreate at

summer person
Cloud 9 Skin Solutions

Safely Enjoy the Sun This Summer

We spend all year wanting more sunshine and then when it arrives, it does so in extreme fashion! So although we all want to make the most of the sun before it disappears again for 10 months, we do need to be careful too. Much

body confidence
Cloud 9 Skin Solutions

Build your body confidence for summer!

The spring sunshine is finally coming back out to play (hurray!). Yet whilst some of us warmly welcome her return, prematurely baring the flesh in true British nature, many shudder with fear at the thought of stripping off the layers. The first beach strip-down is

Body Training
Cloud 9 Skin Solutions

Train Your Way to Better Skin

We hear almost every day that exercise is important for our hearts, lungs and even mental health. It helps people maintain a healthy weight and help minimise fat levels, however another key benefit is the positive effect that exercise has on our skin. Healthy circulation

Winter prevention
Cloud 9 Skin Solutions

Psoriasis – Its Causes and some Tips on prevention

Psoriasis is a tricky customer to deal with. One day your skin feels like it’s healthy, the next you see a flare up and it’s not always clear what triggered it. The truth is that every individual has his or her own unique causes; one

Cloud 9 Skin Solutions

Our First Christmas on Cloud 9

As 2014 draws to a close, it is a time to reflect on the year as we prepare for the future. For many, a new year is refreshing as it offers up the chance to turn over a new leaf, start a new chapter and

Cloud 9 Skin Solutions

Top 10 Skincare Resolutions To Keep In 2015

The New Year brings an opportunity to revisit your beauty regime and implement some new rules, along with breaking any bad habits. After the indulgences of the festive season, January is the perfect time to start ensuring you have the skin you deserve and some